10 Warning Signs Of Burnout And Excessive Stress | Prevention

Adapted from The Autoimmune Wellness Handbook  Your body has many ways of warning you that the level of stress it is under is not sustainable. Being under a constant barrage of stressful situations without allowing time for restoration and recovery makes it possible to reach a state of chronic burnout and further health disturbances.

Source: 10 Warning Signs Of Burnout And Excessive Stress | Prevention

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