Category Archives: Performance

Struggling with Stress? There’s an App for That – BioBeats Uses AI and Machine Learning to Combat Stress Epidemic | Business Wire

BioBeats, the leader in digital health and artificial intelligence, today announces that it has created a new proprietary algorithm that effectively e

Source: Struggling with Stress? There’s an App for That – BioBeats Uses AI and Machine Learning to Combat Stress Epidemic | Business Wire

10 Warning Signs Of Burnout And Excessive Stress | Prevention

Adapted from The Autoimmune Wellness Handbook  Your body has many ways of warning you that the level of stress it is under is not sustainable. Being under a constant barrage of stressful situations without allowing time for restoration and recovery makes it possible to reach a state of chronic burnout and further health disturbances.

Source: 10 Warning Signs Of Burnout And Excessive Stress | Prevention

Study: Gratitude is a healthy attitude – News on Heart.org

By AMERICAN HEART ASSOCIATION NEWS When most people think about Thanksgiving, they focus on food, family and football-watching. But putting the “thanks” back into Thanksgiving is a good start in improving your heart health, researchers say. “Somebody once said a grateful heart is a healthier heart, and that’s what we …

Source: Study: Gratitude is a healthy attitude – News on Heart.org

Connecting with Solutions in Hypnosis

For anyone who is interested in learning about Hypnosis in a coaching, teaching, self-development, professional or counselling context, I would highly recommend participating in this programme run by my friend Dr Rob McNeilly.

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‘ Rob McNeilly studied with Milton H. Erickson M.D. … is one of the most knowledgeable practitioners of Ericksonian methods in Australia. His teaching is clear, entertaining and edifying.’
Jeffrey K. Zeig, Ph.D. Board of Directors, The Milton H. Erickson Foundation, Inc., Phoenix, Arizona.

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“Rob McNeilly worked with Milton Erickson, has been an invited presenter at International Ericksonian Congresses, and is a passionate and skilful teacher of the Solution Oriented Approach. I know him and his work, and value his personal and professional contributions.”
Bill O’Hanlon MS LMFT

Mychael Yapko
A highly skilled presenter whose unique perspectives and playful demeanour make for a  delightful learning experience.’
Michael D. Yapko, Ph.D.

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‘ .. Your clear and practical teaching of the solution oriented approach has enabled me to achieve more effective interventions with greater ease ….. the approach is applicable in many different contexts…’
Peter Thorneycroft, Psychologist.

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